Glutinous Rice Flour
other Foundation Foods · per 100g
Glutinous Rice Flour provides 358 kcal per 100g, with 6.7 g protein, 1.2 g fat, and 80.1 g carbohydrates. It is a notable source of Manganese (0.995 mg, 43% RDA), Copper (0.170 mg, 19% RDA), Zinc (1.3 mg, 12% RDA), Phosphorus (63 mg, 9% RDA), Niacin (B3) (1.1 mg, 7% RDA), Magnesium (21 mg, 5% RDA), and Thiamin (B1) (0.053 mg, 4% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
358kcal
Calories
6.7g
Protein
1.2g
Total Fat
80.1g
Carbs
Protein 7.5%
Fat 3.0%
Carbs 89.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 358.0 | kcal | — |
| Protein | 6.7 | g | 12% |
| Total Fat | 1.2 | g | — |
| Carbohydrate | 80.1 | g | 62% |
| Water | 11.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.053 | mg | 4% |
| Niacin (B3) | 1.1 | mg | 7% |
| Vitamin B6 | 0.044 | mg | 3% |