Potato Flour
other Foundation Foods · per 100g
Potato Flour provides 0 kcal per 100g, with 8.1 g protein, 1.0 g fat, and 79.9 g carbohydrates. It is a notable source of Iron (12 mg, 150% RDA), Vitamin B6 (0.582 mg, 45% RDA), Potassium (1269 mg, 37% RDA), Niacin (B3) (5.6 mg, 35% RDA), Manganese (0.676 mg, 29% RDA), Phosphorus (197 mg, 28% RDA), and Copper (0.231 mg, 26% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
8.1g
Protein
1.0g
Total Fat
79.9g
Carbs
Protein 9.0%
Fat 2.5%
Carbs 88.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 8.1 | g | 14% |
| Total Fat | 0.951 | g | — |
| Carbohydrate | 79.9 | g | 61% |
| Water | 8.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.198 | mg | 17% |
| Riboflavin (B2) | 0.115 | mg | 9% |
| Niacin (B3) | 5.6 | mg | 35% |
| Vitamin B6 | 0.582 | mg | 45% |