Dried Egg White, Glucose Reduced
dairy-eggs SR Legacy · per 100g
Dried Egg White, Glucose Reduced provides 357 kcal per 100g, with 84.1 g protein, 0.3 g fat, and 4.5 g carbohydrates. It is a notable source of Selenium (192 mcg, 349% RDA), Riboflavin (B2) (3.7 mg, 285% RDA), Potassium (884 mg, 26% RDA), Magnesium (82 mg, 21% RDA), Phosphorus (104 mg, 15% RDA), Copper (0.128 mg, 14% RDA), and Pantothenic Acid (B5) (0.670 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
357kcal
Calories
84.1g
Protein
0.3g
Total Fat
4.5g
Carbs
Protein 94.2%
Fat 0.8%
Carbs 5.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 357.0 | kcal | — |
| Protein | 84.1 | g | 150% |
| Total Fat | 0.320 | g | — |
| Carbohydrate | 4.5 | g | 3% |
| Water | 5.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Riboflavin (B2) | 3.7 | mg | 285% |
| Niacin (B3) | 0.773 | mg | 5% |
| Pantothenic Acid (B5) | 0.670 | mg | 13% |
| Vitamin B6 | 0.032 | mg | 2% |
| Vitamin B12 | 0.200 | mcg | 8% |
| Choline | 10.7 | mg | 2% |