Full Fat Cream Cheese
other Foundation Foods · per 100g
Full Fat Cream Cheese provides 0 kcal per 100g, with 5.8 g protein, 33.5 g fat, and 4.6 g carbohydrates. It is a notable source of Phosphorus (108 mg, 15% RDA), Calcium (97 mg, 10% RDA), Zinc (0.589 mg, 5% RDA), Potassium (125 mg, 4% RDA), Thiamin (B1) (0.038 mg, 3% RDA), Vitamin B6 (0.039 mg, 3% RDA), and Magnesium (8.9 mg, 2% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
5.8g
Protein
33.5g
Total Fat
4.6g
Carbs
Protein 6.8%
Fat 87.9%
Carbs 5.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 5.8 | g | 10% |
| Total Fat | 33.5 | g | — |
| Carbohydrate | 4.6 | g | 4% |
| Water | 54.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.038 | mg | 3% |
| Niacin (B3) | 0.092 | mg | 1% |
| Vitamin B6 | 0.039 | mg | 3% |
| Vitamin K | 2.4 | mcg | 2% |