Roasted Roasting Chicken
poultry SR Legacy · per 100g
Roasted Roasting Chicken provides 167 kcal per 100g, with 25.0 g protein, 6.6 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (7.9 mg, 49% RDA), Selenium (25 mcg, 45% RDA), Vitamin B6 (0.410 mg, 32% RDA), Phosphorus (192 mg, 27% RDA), Pantothenic Acid (B5) (0.972 mg, 19% RDA), Iron (1.2 mg, 15% RDA), and Zinc (1.5 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
167kcal
Calories
25.0g
Protein
6.6g
Total Fat
0.0g
Carbs
Protein 62.7%
Fat 37.3%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.062 | mg | 5% |
| Riboflavin (B2) | 0.147 | mg | 11% |
| Niacin (B3) | 7.9 | mg | 49% |
| Pantothenic Acid (B5) | 0.972 | mg | 19% |
| Vitamin B6 | 0.410 | mg | 32% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.290 | mcg | 12% |
| Vitamin A (RAE) | 12.0 | mcg | 1% |