Raw Chicken Neck, Meat Only
poultry SR Legacy · per 100g
Raw Chicken Neck, Meat Only provides 154 kcal per 100g, with 17.6 g protein, 8.8 g fat, and no carbohydrates. It is a notable source of Iron (2.1 mg, 26% RDA), Niacin (B3) (4.1 mg, 26% RDA), Selenium (14 mcg, 25% RDA), Zinc (2.7 mg, 24% RDA), Vitamin B6 (0.290 mg, 22% RDA), Pantothenic Acid (B5) (1.1 mg, 22% RDA), and Riboflavin (B2) (0.228 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
154kcal
Calories
17.6g
Protein
8.8g
Total Fat
0.0g
Carbs
Protein 47.1%
Fat 52.9%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.054 | mg | 5% |
| Riboflavin (B2) | 0.228 | mg | 18% |
| Niacin (B3) | 4.1 | mg | 26% |
| Pantothenic Acid (B5) | 1.1 | mg | 22% |
| Vitamin B6 | 0.290 | mg | 22% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 0.320 | mcg | 13% |
| Vitamin A (RAE) | 44.0 | mcg | 5% |