Simmered Chicken Neck
poultry SR Legacy · per 100g
Simmered Chicken Neck provides 179 kcal per 100g, with 24.6 g protein, 8.2 g fat, and no carbohydrates. It is a notable source of Selenium (21 mcg, 37% RDA), Zinc (3.8 mg, 34% RDA), Iron (2.6 mg, 33% RDA), Niacin (B3) (4.0 mg, 25% RDA), Riboflavin (B2) (0.283 mg, 22% RDA), Phosphorus (128 mg, 18% RDA), and Copper (0.129 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
179kcal
Calories
24.6g
Protein
8.2g
Total Fat
0.0g
Carbs
Protein 57.1%
Fat 42.9%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.046 | mg | 4% |
| Riboflavin (B2) | 0.283 | mg | 22% |
| Niacin (B3) | 4.0 | mg | 25% |
| Pantothenic Acid (B5) | 0.671 | mg | 13% |
| Vitamin B6 | 0.160 | mg | 12% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.170 | mcg | 7% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |