Fried Chicken Drumstick Meat
poultry SR Legacy · per 100g
Fried Chicken Drumstick Meat provides 195 kcal per 100g, with 28.6 g protein, 8.1 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (6.1 mg, 38% RDA), Selenium (20 mcg, 36% RDA), Vitamin B6 (0.390 mg, 30% RDA), Zinc (3.2 mg, 29% RDA), Phosphorus (186 mg, 27% RDA), Pantothenic Acid (B5) (1.3 mg, 26% RDA), and Riboflavin (B2) (0.236 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
195kcal
Calories
28.6g
Protein
8.1g
Total Fat
0.0g
Carbs
Protein 61.1%
Fat 38.9%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.077 | mg | 6% |
| Riboflavin (B2) | 0.236 | mg | 18% |
| Niacin (B3) | 6.1 | mg | 38% |
| Pantothenic Acid (B5) | 1.3 | mg | 26% |
| Vitamin B6 | 0.390 | mg | 30% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.350 | mcg | 15% |
| Vitamin A (RAE) | 18.0 | mcg | 2% |