Roasted Chicken Back

poultry SR Legacy · per 100g

Roasted Chicken Back provides 239 kcal per 100g, with 28.2 g protein, 13.2 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (7.1 mg, 44% RDA), Selenium (17 mcg, 31% RDA), Vitamin B6 (0.340 mg, 26% RDA), Zinc (2.6 mg, 24% RDA), Phosphorus (165 mg, 24% RDA), Pantothenic Acid (B5) (1.1 mg, 23% RDA), and Iron (1.4 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

239kcal

Calories

28.2g

Protein

13.2g

Total Fat

0.0g

Carbs

Protein 48.7%
Fat 51.3%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy239.0kcal
Protein28.2g
50%
Total Fat13.2g
Water58.8g
NutrientAmountUnit% RDA
Thiamin (B1)0.068mg
6%
Riboflavin (B2)0.217mg
17%
Niacin (B3)7.1mg
44%
Pantothenic Acid (B5)1.1mg
23%
Vitamin B60.340mg
26%
Vitamin B120.300mcg
13%
Vitamin D (D2+D3)0.100mcg
1%
Vitamin K2.4mcg
2%
NutrientAmountUnit% RDA
Calcium24.0mg
2%
Iron1.4mg
17%
Magnesium22.0mg
6%
Phosphorus165.0mg
24%
Potassium237.0mg
7%
Sodium96.0mg
Zinc2.6mg
24%
Copper0.081mg
9%
Manganese0.022mg
1%
Selenium17.3mcg
31%