BBQ Rotisserie Chicken Breast

poultry SR Legacy · per 100g

BBQ Rotisserie Chicken Breast provides 144 kcal per 100g, with 28.0 g protein, 3.6 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (9.6 mg, 60% RDA), Selenium (23 mcg, 42% RDA), Phosphorus (246 mg, 35% RDA), Vitamin B6 (0.314 mg, 24% RDA), Vitamin B12 (0.270 mcg, 11% RDA), Choline (60 mg, 11% RDA), and Riboflavin (B2) (0.131 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

144kcal

Calories

28.0g

Protein

3.6g

Total Fat

0.0g

Carbs

Protein 77.6%
Fat 22.4%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy144.0kcal
Protein28.0g
50%
Total Fat3.6g
Water67.8g
NutrientAmountUnit% RDA
Thiamin (B1)0.081mg
7%
Riboflavin (B2)0.131mg
10%
Niacin (B3)9.6mg
60%
Vitamin B60.314mg
24%
Folate (DFE)8.0mcg
2%
Vitamin B120.270mcg
11%
Choline59.8mg
11%
Vitamin A (RAE)5.0mcg
1%
Vitamin E0.320mg
2%
NutrientAmountUnit% RDA
Calcium13.0mg
1%
Iron0.460mg
6%
Magnesium25.0mg
6%
Phosphorus246.0mg
35%
Potassium284.0mg
8%
Sodium328.0mg
Zinc0.870mg
8%
Copper0.041mg
5%
Selenium23.1mcg
42%