Light Butter Stick with Salt
fats-oils SR Legacy · per 100g
Light Butter Stick with Salt provides 499 kcal per 100g, with 3.3 g protein, 55.1 g fat, and no carbohydrates. It is a notable source of Vitamin A (RAE) (465 mcg, 52% RDA), Iron (1.1 mg, 14% RDA), Vitamin E (1.6 mg, 11% RDA), Vitamin B12 (0.130 mcg, 5% RDA), Riboflavin (B2) (0.070 mg, 5% RDA), Phosphorus (34 mg, 5% RDA), and Calcium (48 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
499kcal
Calories
3.3g
Protein
55.1g
Total Fat
0.0g
Carbs
Protein 2.6%
Fat 97.4%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.070 | mg | 5% |
| Niacin (B3) | 0.020 | mg | 0% |
| Vitamin B6 | 0.010 | mg | 1% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Vitamin B12 | 0.130 | mcg | 5% |
| Choline | 12.9 | mg | 2% |
| Vitamin A (RAE) | 465.0 | mcg | 52% |
| Vitamin E | 1.6 | mg | 11% |
| Vitamin K | 4.8 | mcg | 4% |