Instant Decaffeinated Unsweetened Tea

beverages SR Legacy · per 100g

Instant Decaffeinated Unsweetened Tea provides 315 kcal per 100g, with 20.2 g protein, no fat, and 58.7 g carbohydrates. It is a notable source of Manganese (133 mg, 5783% RDA), Potassium (6040 mg, 178% RDA), Pantothenic Acid (B5) (4.5 mg, 91% RDA), Riboflavin (B2) (0.985 mg, 76% RDA), Magnesium (272 mg, 68% RDA), Niacin (B3) (11 mg, 68% RDA), and Copper (0.550 mg, 61% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

315kcal

Calories

20.2g

Protein

0.0g

Total Fat

58.7g

Carbs

Protein 25.6%
Fat 0.0%
Carbs 74.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy315.0kcal
Protein20.2g
36%
Carbohydrate58.7g
45%
Water5.1g
NutrientAmountUnit% RDA
Riboflavin (B2)0.985mg
76%
Niacin (B3)10.8mg
68%
Pantothenic Acid (B5)4.5mg
91%
Vitamin B60.356mg
27%
Folate (DFE)103.0mcg
26%
Choline118.3mg
22%
NutrientAmountUnit% RDA
Calcium118.0mg
12%
Iron2.3mg
28%
Magnesium272.0mg
68%
Phosphorus239.0mg
34%
Potassium6040.0mg
178%
Sodium72.0mg
Zinc1.7mg
15%
Copper0.550mg
61%
Manganese133.0mg
5783%
Selenium5.3mcg
10%