Powerade Zero Ion4
beverages SR Legacy · per 100g
Powerade Zero Ion4 provides 0 kcal per 100g, with no protein, no fat, and no carbohydrates. It is a notable source of Vitamin B12 (0.170 mcg, 7% RDA), Niacin (B3) (0.845 mg, 5% RDA), Vitamin B6 (0.056 mg, 4% RDA), Vitamin E (0.570 mg, 4% RDA), Vitamin C (2.5 mg, 3% RDA), Thiamin (B1) (0.011 mg, 1% RDA), and Copper (0.006 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
0kcal
Calories
0.0g
Protein
0.0g
Total Fat
0.0g
Carbs
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Water | 99.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.5 | mg | 3% |
| Thiamin (B1) | 0.011 | mg | 1% |
| Niacin (B3) | 0.845 | mg | 5% |
| Vitamin B6 | 0.056 | mg | 4% |
| Vitamin B12 | 0.170 | mcg | 7% |
| Vitamin E | 0.570 | mg | 4% |
| Vitamin K | 0.200 | mcg | 0% |