Unsweetened Almond Milk
beverages SR Legacy · per 100g
Unsweetened Almond Milk provides 15 kcal per 100g, with 0.4 g protein, 1.0 g fat, and 1.3 g carbohydrates. It is a notable source of Vitamin E (6.3 mg, 42% RDA), Calcium (184 mg, 18% RDA), Vitamin D (D2+D3) (1.0 mcg, 7% RDA), Iron (0.280 mg, 4% RDA), Copper (0.020 mg, 2% RDA), Potassium (67 mg, 2% RDA), and Manganese (0.040 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
15kcal
Calories
0.4g
Protein
1.0g
Total Fat
1.3g
Carbs
Protein 10.1%
Fat 57.0%
Carbs 32.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 15.0 | kcal | — |
| Protein | 0.400 | g | 1% |
| Total Fat | 0.960 | g | — |
| Carbohydrate | 1.3 | g | 1% |
| Water | 96.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Riboflavin (B2) | 0.010 | mg | 1% |
| Niacin (B3) | 0.070 | mg | 0% |
| Pantothenic Acid (B5) | 0.010 | mg | 0% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Choline | 3.1 | mg | 1% |
| Vitamin E | 6.3 | mg | 42% |
| Vitamin D (D2+D3) | 1.0 | mcg | 7% |