Roasted Choice Beef Top Loin Petite Roast
beef SR Legacy · per 100g
Roasted Choice Beef Top Loin Petite Roast provides 206 kcal per 100g, with 28.2 g protein, 10.0 g fat, and 0.9 g carbohydrates. It is a notable source of Vitamin B12 (3.7 mcg, 155% RDA), Selenium (35 mcg, 63% RDA), Niacin (B3) (8.3 mg, 52% RDA), Zinc (5.6 mg, 51% RDA), Vitamin B6 (0.588 mg, 45% RDA), Phosphorus (231 mg, 33% RDA), and Iron (2.0 mg, 25% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
206kcal
Calories
28.2g
Protein
10.0g
Total Fat
0.9g
Carbs
Protein 54.7%
Fat 43.6%
Carbs 1.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 206.0 | kcal | — |
| Protein | 28.2 | g | 50% |
| Total Fat | 10.0 | g | — |
| Carbohydrate | 0.880 | g | 1% |
| Water | 59.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.075 | mg | 6% |
| Riboflavin (B2) | 0.145 | mg | 11% |
| Niacin (B3) | 8.3 | mg | 52% |
| Vitamin B6 | 0.588 | mg | 45% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 3.7 | mcg | 155% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 1.6 | mcg | 1% |