Raw New Zealand Beef Subcutaneous Fat
beef SR Legacy · per 100g
Raw New Zealand Beef Subcutaneous Fat provides 685 kcal per 100g, with 8.5 g protein, 72.4 g fat, and no carbohydrates. It is a notable source of Thiamin (B1) (0.132 mg, 11% RDA), Phosphorus (51 mg, 7% RDA), Vitamin B12 (0.160 mcg, 7% RDA), Iron (0.380 mg, 5% RDA), Niacin (B3) (0.740 mg, 5% RDA), Vitamin B6 (0.052 mg, 4% RDA), and Selenium (1.8 mcg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
685kcal
Calories
8.5g
Protein
72.4g
Total Fat
0.0g
Carbs
Protein 5.0%
Fat 95.0%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.132 | mg | 11% |
| Riboflavin (B2) | 0.027 | mg | 2% |
| Niacin (B3) | 0.740 | mg | 5% |
| Pantothenic Acid (B5) | 0.092 | mg | 2% |
| Vitamin B6 | 0.052 | mg | 4% |
| Vitamin B12 | 0.160 | mcg | 7% |
| Vitamin D (D2+D3) | 0.300 | mcg | 2% |