Broiled Frozen Beef Patties
beef SR Legacy · per 100g
Broiled Frozen Beef Patties provides 295 kcal per 100g, with 23.1 g protein, 21.8 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.6 mcg, 110% RDA), Zinc (4.8 mg, 44% RDA), Selenium (22 mcg, 39% RDA), Vitamin B6 (0.435 mg, 33% RDA), Niacin (B3) (5.3 mg, 33% RDA), Iron (2.4 mg, 30% RDA), and Phosphorus (174 mg, 25% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
295kcal
Calories
23.1g
Protein
21.8g
Total Fat
0.0g
Carbs
Protein 32.0%
Fat 68.0%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.030 | mg | 3% |
| Riboflavin (B2) | 0.176 | mg | 14% |
| Niacin (B3) | 5.3 | mg | 33% |
| Pantothenic Acid (B5) | 0.545 | mg | 11% |
| Vitamin B6 | 0.435 | mg | 33% |
| Folate (DFE) | 21.0 | mcg | 5% |
| Vitamin B12 | 2.6 | mcg | 110% |
| Choline | 74.6 | mg | 14% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |
| Vitamin K | 2.3 | mcg | 2% |