Braised Beef Brisket Point (Trimmed to 1/8" Fat)
beef SR Legacy · per 100g
Braised Beef Brisket Point (Trimmed to 1/8" Fat) provides 349 kcal per 100g, with 24.4 g protein, 27.2 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.4 mcg, 99% RDA), Zinc (6.1 mg, 56% RDA), Selenium (22 mcg, 39% RDA), Iron (2.4 mg, 30% RDA), Phosphorus (194 mg, 28% RDA), Niacin (B3) (3.1 mg, 20% RDA), and Vitamin B6 (0.250 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
349kcal
Calories
24.4g
Protein
27.2g
Total Fat
0.0g
Carbs
Protein 28.5%
Fat 71.5%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.060 | mg | 5% |
| Riboflavin (B2) | 0.200 | mg | 15% |
| Niacin (B3) | 3.1 | mg | 20% |
| Pantothenic Acid (B5) | 0.300 | mg | 6% |
| Vitamin B6 | 0.250 | mg | 19% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 2.4 | mcg | 99% |
| Choline | 92.9 | mg | 17% |