Baobab Powder
fruits SR Legacy · per 100g
Baobab Powder provides 250 kcal per 100g, with 3.7 g protein, 0.5 g fat, and 79.7 g carbohydrates. It is a notable source of Vitamin C (173 mg, 192% RDA), Vitamin B6 (2.4 mg, 186% RDA), Niacin (B3) (20 mg, 125% RDA), Dietary Fiber (45 g, 117% RDA), Iron (8.4 mg, 105% RDA), Potassium (2189 mg, 64% RDA), and Magnesium (158 mg, 40% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
250kcal
Calories
3.7g
Protein
0.5g
Total Fat
79.7g
Carbs
Protein 4.4%
Fat 1.3%
Carbs 94.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 250.0 | kcal | — |
| Protein | 3.7 | g | 7% |
| Total Fat | 0.470 | g | — |
| Carbohydrate | 79.7 | g | 61% |
| Water | 10.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 173.2 | mg | 192% |
| Thiamin (B1) | 0.030 | mg | 3% |
| Riboflavin (B2) | 0.074 | mg | 6% |
| Niacin (B3) | 20.0 | mg | 125% |
| Vitamin B6 | 2.4 | mg | 186% |