Oatmeal Cereal with Fruit Baby Food (Instant, Toddler, Fortified)
baby-foods SR Legacy · per 100g
Oatmeal Cereal with Fruit Baby Food (Instant, Toddler, Fortified) provides 402 kcal per 100g, with 10.5 g protein, 7.0 g fat, and 74.1 g carbohydrates. It is a notable source of Iron (14 mg, 179% RDA), Manganese (2.8 mg, 122% RDA), Folate (DFE) (374 mcg, 94% RDA), Riboflavin (B2) (0.860 mg, 66% RDA), Thiamin (B1) (0.750 mg, 63% RDA), Phosphorus (429 mg, 61% RDA), and Niacin (B3) (9.6 mg, 60% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
402kcal
Calories
10.5g
Protein
7.0g
Total Fat
74.1g
Carbs
Protein 10.5%
Fat 15.7%
Carbs 73.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 402.0 | kcal | — |
| Protein | 10.5 | g | 19% |
| Total Fat | 7.0 | g | — |
| Carbohydrate | 74.1 | g | 57% |
| Water | 5.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.7 | mg | 3% |
| Thiamin (B1) | 0.750 | mg | 63% |
| Riboflavin (B2) | 0.860 | mg | 66% |
| Niacin (B3) | 9.6 | mg | 60% |
| Vitamin B6 | 0.380 | mg | 29% |
| Folate (DFE) | 374.0 | mcg | 94% |
| Choline | 31.6 | mg | 6% |
| Vitamin A (RAE) | 4.0 | mcg | 0% |
| Vitamin E | 2.5 | mg | 17% |
| Vitamin K | 7.5 | mcg | 6% |