Raw Honeycrisp Apple with Skin

other Foundation Foods · per 100g

Raw Honeycrisp Apple with Skin provides 60 kcal per 100g, with 0.1 g protein, 0.1 g fat, and 14.7 g carbohydrates. It is a notable source of Riboflavin (B2) (0.074 mg, 6% RDA), Dietary Fiber (1.7 g, 5% RDA), Potassium (98 mg, 3% RDA), Copper (0.023 mg, 3% RDA), Vitamin B6 (0.033 mg, 3% RDA), Manganese (0.040 mg, 2% RDA), and Phosphorus (7.9 mg, 1% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

60kcal

Calories

0.1g

Protein

0.1g

Total Fat

14.7g

Carbs

Protein 0.7%
Fat 1.5%
Carbs 97.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy60.0kcal
Protein0.101g
0%
Total Fat0.100g
Carbohydrate14.7g
11%
Water85.0g
NutrientAmountUnit% RDA
Thiamin (B1)0.009mg
1%
Riboflavin (B2)0.074mg
6%
Niacin (B3)0.074mg
0%
Vitamin B60.033mg
3%
NutrientAmountUnit% RDA
Calcium3.9mg
0%
Magnesium4.2mg
1%
Phosphorus7.9mg
1%
Potassium98.0mg
3%
Sodium0.069mg
Zinc0.019mg
0%
Copper0.023mg
3%
Manganese0.040mg
2%