Andrea's Gluten Free Soft Dinner Roll

baked-goods SR Legacy · per 100g

Andrea's Gluten Free Soft Dinner Roll provides 257 kcal per 100g, with 5.7 g protein, 8.2 g fat, and 40.2 g carbohydrates. It is a notable source of Manganese (0.671 mg, 29% RDA), Thiamin (B1) (0.250 mg, 21% RDA), Phosphorus (128 mg, 18% RDA), Selenium (9.2 mcg, 17% RDA), Copper (0.111 mg, 12% RDA), Iron (0.890 mg, 11% RDA), and Vitamin B6 (0.140 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

257kcal

Calories

5.7g

Protein

8.2g

Total Fat

40.2g

Carbs

Protein 8.9%

Fat 28.7%

Carbs 62.5%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Energy	257.0	kcal	—
Protein	5.7	g	10%
Total Fat	8.2	g	—
Carbohydrate	40.2	g	31%
Water	44.6	g	—

Nutrient	Amount	Unit	% RDA
Thiamin (B1)	0.250	mg	21%
Vitamin B6	0.140	mg	11%
Vitamin E	0.520	mg	3%

Nutrient	Amount	Unit	% RDA
Calcium	41.0	mg	4%
Iron	0.890	mg	11%
Magnesium	42.0	mg	11%
Phosphorus	128.0	mg	18%
Potassium	165.0	mg	5%
Sodium	544.0	mg	—
Zinc	0.770	mg	7%
Copper	0.111	mg	12%
Manganese	0.671	mg	29%
Selenium	9.2	mcg	17%