Raw Veal Pancreas
lamb-game SR Legacy · per 100g
Raw Veal Pancreas provides 182 kcal per 100g, with 15.0 g protein, 13.1 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (13 mcg, 558% RDA), Phosphorus (329 mg, 47% RDA), Selenium (21 mcg, 38% RDA), Riboflavin (B2) (0.425 mg, 33% RDA), Niacin (B3) (4.3 mg, 27% RDA), Iron (2.1 mg, 26% RDA), and Zinc (2.6 mg, 24% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
182kcal
Calories
15.0g
Protein
13.1g
Total Fat
0.0g
Carbs
Protein 33.7%
Fat 66.3%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 16.0 | mg | 18% |
| Thiamin (B1) | 0.134 | mg | 11% |
| Riboflavin (B2) | 0.425 | mg | 33% |
| Niacin (B3) | 4.3 | mg | 27% |
| Vitamin B6 | 0.190 | mg | 15% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 13.4 | mcg | 558% |