Braised Veal Pancreas
lamb-game SR Legacy · per 100g
Braised Veal Pancreas provides 256 kcal per 100g, with 29.1 g protein, 14.6 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (17 mcg, 722% RDA), Phosphorus (512 mg, 73% RDA), Selenium (39 mcg, 71% RDA), Zinc (5.2 mg, 47% RDA), Riboflavin (B2) (0.506 mg, 39% RDA), Iron (2.4 mg, 30% RDA), and Niacin (B3) (4.1 mg, 26% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
256kcal
Calories
29.1g
Protein
14.6g
Total Fat
0.0g
Carbs
Protein 47.0%
Fat 53.0%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 6.0 | mg | 7% |
| Thiamin (B1) | 0.187 | mg | 16% |
| Riboflavin (B2) | 0.506 | mg | 39% |
| Niacin (B3) | 4.1 | mg | 26% |
| Vitamin B6 | 0.190 | mg | 15% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 17.3 | mcg | 722% |