Pancake Syrup
sweets SR Legacy · per 100g
Pancake Syrup provides 234 kcal per 100g, with no protein, no fat, and 61.5 g carbohydrates. It is a notable source of Manganese (0.068 mg, 3% RDA), Thiamin (B1) (0.024 mg, 2% RDA), Phosphorus (9.0 mg, 1% RDA), Zinc (0.080 mg, 1% RDA), Riboflavin (B2) (0.008 mg, 1% RDA), Magnesium (2.0 mg, 1% RDA), and Potassium (15 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
234kcal
Calories
0.0g
Protein
0.0g
Total Fat
61.5g
Carbs
Protein 0.0%
Fat 0.0%
Carbs 100.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 234.0 | kcal | — |
| Carbohydrate | 61.5 | g | 47% |
| Water | 38.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.024 | mg | 2% |
| Riboflavin (B2) | 0.008 | mg | 1% |
| Pantothenic Acid (B5) | 0.004 | mg | 0% |