New England Clam Chowder (Canned)

soups-sauces SR Legacy · per 100g

New England Clam Chowder (Canned) provides 79 kcal per 100g, with 2.6 g protein, 3.9 g fat, and 8.3 g carbohydrates. It is a notable source of Phosphorus (65 mg, 9% RDA), Iron (0.480 mg, 6% RDA), Selenium (3.0 mcg, 5% RDA), Potassium (175 mg, 5% RDA), Copper (0.033 mg, 4% RDA), Niacin (B3) (0.497 mg, 3% RDA), and Dietary Fiber (1.0 g, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

79kcal

Calories

2.6g

Protein

3.9g

Total Fat

8.3g

Carbs

Protein 13.2%
Fat 44.6%
Carbs 42.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy79.0kcal
Protein2.6g
5%
Total Fat3.9g
Carbohydrate8.3g
6%
Water83.8g
NutrientAmountUnit% RDA
Thiamin (B1)0.015mg
1%
Riboflavin (B2)0.015mg
1%
Niacin (B3)0.497mg
3%
Choline6.6mg
1%
NutrientAmountUnit% RDA
Calcium15.0mg
2%
Iron0.480mg
6%
Magnesium10.0mg
3%
Phosphorus65.0mg
9%
Potassium175.0mg
5%
Sodium343.0mg
Zinc0.230mg
2%
Copper0.033mg
4%
Manganese0.060mg
3%
Selenium3.0mcg
5%