Beef and Vegetable Soup, Reduced Sodium (Canned)
soups-sauces SR Legacy · per 100g
Beef and Vegetable Soup, Reduced Sodium (Canned) provides 42 kcal per 100g, with 3.3 g protein, 0.9 g fat, and 5.0 g carbohydrates. It is a notable source of Potassium (277 mg, 8% RDA), Phosphorus (43 mg, 6% RDA), Niacin (B3) (0.907 mg, 6% RDA), Iron (0.450 mg, 6% RDA), Selenium (3.0 mcg, 5% RDA), Zinc (0.410 mg, 4% RDA), and Copper (0.026 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
42kcal
Calories
3.3g
Protein
0.9g
Total Fat
5.0g
Carbs
Protein 32.0%
Fat 19.6%
Carbs 48.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 42.0 | kcal | — |
| Protein | 3.3 | g | 6% |
| Total Fat | 0.950 | g | — |
| Carbohydrate | 5.0 | g | 4% |
| Water | 89.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.015 | mg | 1% |
| Riboflavin (B2) | 0.015 | mg | 1% |
| Niacin (B3) | 0.907 | mg | 6% |