Dry White Pearled Sorghum Flour

other Foundation Foods · per 100g

Dry White Pearled Sorghum Flour provides 0 kcal per 100g, with 10.2 g protein, 3.2 g fat, and 73.5 g carbohydrates. It is a notable source of Manganese (1.2 mg, 51% RDA), Phosphorus (246 mg, 35% RDA), Thiamin (B1) (0.394 mg, 33% RDA), Iron (2.2 mg, 28% RDA), Magnesium (107 mg, 27% RDA), Copper (0.214 mg, 24% RDA), and Niacin (B3) (2.9 mg, 18% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

10.2g

Protein

3.2g

Total Fat

73.5g

Carbs

Protein 11.2%
Fat 7.9%
Carbs 80.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein10.2g
18%
Total Fat3.2g
Carbohydrate73.5g
57%
Water11.9g
NutrientAmountUnit% RDA
Thiamin (B1)0.394mg
33%
Niacin (B3)2.9mg
18%
Vitamin B60.133mg
10%
NutrientAmountUnit% RDA
Calcium7.9mg
1%
Iron2.2mg
28%
Magnesium107.0mg
27%
Phosphorus245.8mg
35%
Potassium273.9mg
8%
Zinc1.3mg
12%
Copper0.214mg
24%
Manganese1.2mg
51%