Raw Sesbania Flower

vegetables SR Legacy · per 100g

Raw Sesbania Flower provides 27 kcal per 100g, with 1.3 g protein, no fat, and 6.7 g carbohydrates. It is a notable source of Vitamin C (73 mg, 81% RDA), Folate (DFE) (102 mcg, 26% RDA), Iron (0.840 mg, 11% RDA), Thiamin (B1) (0.083 mg, 7% RDA), Riboflavin (B2) (0.081 mg, 6% RDA), Potassium (184 mg, 5% RDA), and Phosphorus (30 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

27kcal

Calories

1.3g

Protein

0.0g

Total Fat

6.7g

Carbs

Protein 16.3%
Fat 0.0%
Carbs 83.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy27.0kcal
Protein1.3g
2%
Total Fat0.040g
Carbohydrate6.7g
5%
Water91.6g
NutrientAmountUnit% RDA
Vitamin C73.0mg
81%
Thiamin (B1)0.083mg
7%
Riboflavin (B2)0.081mg
6%
Niacin (B3)0.430mg
3%
Folate (DFE)102.0mcg
26%
NutrientAmountUnit% RDA
Calcium19.0mg
2%
Iron0.840mg
11%
Magnesium12.0mg
3%
Phosphorus30.0mg
4%
Potassium184.0mg
5%
Sodium15.0mg
Selenium0.900mcg
2%