Broiled Prickly Pears
native-foods SR Legacy · per 100g
Broiled Prickly Pears provides 91 kcal per 100g, with 0.4 g protein, 0.3 g fat, and 21.6 g carbohydrates. It is a notable source of Vitamin B6 (0.146 mg, 11% RDA), Vitamin C (6.2 mg, 7% RDA), Niacin (B3) (1.0 mg, 6% RDA), Riboflavin (B2) (0.044 mg, 3% RDA), and Thiamin (B1) (0.018 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
91kcal
Calories
0.4g
Protein
0.3g
Total Fat
21.6g
Carbs
Protein 1.8%
Fat 3.0%
Carbs 95.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 91.0 | kcal | — |
| Protein | 0.390 | g | 1% |
| Total Fat | 0.310 | g | — |
| Carbohydrate | 21.6 | g | 17% |
| Water | 75.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 6.2 | mg | 7% |
| Thiamin (B1) | 0.018 | mg | 2% |
| Riboflavin (B2) | 0.044 | mg | 3% |
| Niacin (B3) | 1.0 | mg | 6% |
| Vitamin B6 | 0.146 | mg | 11% |