Raw Pork Leaf Fat

pork SR Legacy · per 100g

Raw Pork Leaf Fat provides 857 kcal per 100g, with 1.8 g protein, 94.2 g fat, and no carbohydrates. It is a notable source of Selenium (8.0 mcg, 15% RDA), Vitamin B12 (0.230 mcg, 10% RDA), Thiamin (B1) (0.106 mg, 9% RDA), Niacin (B3) (1.2 mg, 8% RDA), Riboflavin (B2) (0.065 mg, 5% RDA), Phosphorus (19 mg, 3% RDA), and Vitamin B6 (0.030 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

857kcal

Calories

1.8g

Protein

94.2g

Total Fat

0.0g

Carbs

Protein 0.8%

Fat 99.2%

Carbs 0.0%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Energy	857.0	kcal	—
Protein	1.8	g	3%
Total Fat	94.2	g	—
Water	4.1	g	—

Nutrient	Amount	Unit	% RDA
Thiamin (B1)	0.106	mg	9%
Riboflavin (B2)	0.065	mg	5%
Niacin (B3)	1.2	mg	8%
Vitamin B6	0.030	mg	2%
Vitamin B12	0.230	mcg	10%

Nutrient	Amount	Unit	% RDA
Calcium	1.0	mg	0%
Iron	0.090	mg	1%
Magnesium	1.0	mg	0%
Phosphorus	19.0	mg	3%
Potassium	31.0	mg	1%
Sodium	5.0	mg	—
Zinc	0.180	mg	2%
Copper	0.009	mg	1%
Manganese	0.001	mg	0%
Selenium	8.0	mcg	15%