Raw Yellow Bell Pepper

other Foundation Foods · per 100g

Raw Yellow Bell Pepper provides 0 kcal per 100g, with 0.8 g protein, 0.1 g fat, and 6.6 g carbohydrates. It is a notable source of Vitamin C (139 mg, 154% RDA), Vitamin B6 (0.292 mg, 22% RDA), Riboflavin (B2) (0.098 mg, 8% RDA), Manganese (0.142 mg, 6% RDA), Potassium (197 mg, 6% RDA), Niacin (B3) (0.910 mg, 6% RDA), and Copper (0.045 mg, 5% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

0.8g

Protein

0.1g

Total Fat

6.6g

Carbs

Protein 10.5%
Fat 3.0%
Carbs 86.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein0.819g
1%
Total Fat0.121g
Carbohydrate6.6g
5%
Water92.1g
NutrientAmountUnit% RDA
Vitamin C138.8mg
154%
Thiamin (B1)0.049mg
4%
Riboflavin (B2)0.098mg
8%
Niacin (B3)0.910mg
6%
Vitamin B60.292mg
22%
NutrientAmountUnit% RDA
Calcium6.7mg
1%
Iron0.360mg
4%
Magnesium10.3mg
3%
Phosphorus24.8mg
4%
Potassium197.3mg
6%
Zinc0.193mg
2%
Copper0.045mg
5%
Manganese0.142mg
6%