Raw Red Bell Pepper
other Foundation Foods · per 100g
Raw Red Bell Pepper provides 0 kcal per 100g, with 0.9 g protein, 0.1 g fat, and 6.7 g carbohydrates. It is a notable source of Vitamin C (142 mg, 157% RDA), Vitamin B6 (0.303 mg, 23% RDA), Riboflavin (B2) (0.142 mg, 11% RDA), Niacin (B3) (1.0 mg, 6% RDA), Potassium (213 mg, 6% RDA), Manganese (0.133 mg, 6% RDA), and Thiamin (B1) (0.055 mg, 5% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
0.9g
Protein
0.1g
Total Fat
6.7g
Carbs
Protein 11.5%
Fat 2.9%
Carbs 85.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 0.896 | g | 2% |
| Total Fat | 0.126 | g | — |
| Carbohydrate | 6.7 | g | 5% |
| Water | 91.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 141.7 | mg | 157% |
| Thiamin (B1) | 0.055 | mg | 5% |
| Riboflavin (B2) | 0.142 | mg | 11% |
| Niacin (B3) | 1.0 | mg | 6% |
| Vitamin B6 | 0.303 | mg | 23% |