Raw Orange Bell Pepper

other Foundation Foods · per 100g

Raw Orange Bell Pepper provides 0 kcal per 100g, with 0.9 g protein, 0.2 g fat, and 6.7 g carbohydrates. It is a notable source of Vitamin C (158 mg, 176% RDA), Vitamin B6 (0.332 mg, 26% RDA), Riboflavin (B2) (0.102 mg, 8% RDA), Niacin (B3) (1.1 mg, 7% RDA), Manganese (0.149 mg, 6% RDA), Potassium (201 mg, 6% RDA), and Iron (0.365 mg, 5% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

0.9g

Protein

0.2g

Total Fat

6.7g

Carbs

Protein 11.2%
Fat 5.6%
Carbs 83.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein0.882g
2%
Total Fat0.156g
Carbohydrate6.7g
5%
Water91.9g
NutrientAmountUnit% RDA
Vitamin C158.3mg
176%
Thiamin (B1)0.055mg
5%
Riboflavin (B2)0.102mg
8%
Niacin (B3)1.1mg
7%
Vitamin B60.332mg
26%
NutrientAmountUnit% RDA
Calcium4.9mg
0%
Iron0.365mg
5%
Magnesium10.4mg
3%
Phosphorus26.6mg
4%
Potassium200.8mg
6%
Zinc0.242mg
2%
Copper0.035mg
4%
Manganese0.149mg
6%
Selenium0.300mcg
1%