Raw Green Bell Pepper

other Foundation Foods · per 100g

Raw Green Bell Pepper provides 0 kcal per 100g, with 0.7 g protein, 0.1 g fat, and 4.8 g carbohydrates. It is a notable source of Vitamin C (100 mg, 111% RDA), Vitamin B6 (0.247 mg, 19% RDA), Riboflavin (B2) (0.089 mg, 7% RDA), Copper (0.058 mg, 6% RDA), Potassium (163 mg, 5% RDA), Manganese (0.100 mg, 4% RDA), and Niacin (B3) (0.636 mg, 4% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

0.7g

Protein

0.1g

Total Fat

4.8g

Carbs

Protein 12.2%
Fat 3.9%
Carbs 83.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein0.715g
1%
Total Fat0.106g
Carbohydrate4.8g
4%
Water94.1g
NutrientAmountUnit% RDA
Vitamin C99.5mg
111%
Thiamin (B1)0.039mg
3%
Riboflavin (B2)0.089mg
7%
Niacin (B3)0.636mg
4%
Vitamin B60.247mg
19%
NutrientAmountUnit% RDA
Calcium7.5mg
1%
Iron0.186mg
2%
Magnesium9.0mg
2%
Phosphorus16.8mg
2%
Potassium163.1mg
5%
Zinc0.126mg
1%
Copper0.058mg
6%
Manganese0.100mg
4%