Pioppini Mushroom
other Foundation Foods · per 100g
Pioppini Mushroom provides 0 kcal per 100g, with 3.5 g protein, 0.2 g fat, and 5.8 g carbohydrates. It is a notable source of Niacin (B3) (6.2 mg, 39% RDA), Riboflavin (B2) (0.426 mg, 33% RDA), Copper (0.276 mg, 31% RDA), Phosphorus (121 mg, 17% RDA), Potassium (392 mg, 12% RDA), Vitamin B6 (0.102 mg, 8% RDA), and Zinc (0.857 mg, 8% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
3.5g
Protein
0.2g
Total Fat
5.8g
Carbs
Protein 35.9%
Fat 4.6%
Carbs 59.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 3.5 | g | 6% |
| Total Fat | 0.240 | g | — |
| Carbohydrate | 5.8 | g | 4% |
| Water | 89.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.012 | mg | 1% |
| Riboflavin (B2) | 0.426 | mg | 33% |
| Niacin (B3) | 6.2 | mg | 39% |
| Vitamin B6 | 0.102 | mg | 8% |