Regular Margarine, 80% Fat (Tub), with Vitamin D
fats-oils SR Legacy · per 100g
Regular Margarine, 80% Fat (Tub), with Vitamin D provides 713 kcal per 100g, with 0.2 g protein, 80.2 g fat, and 0.8 g carbohydrates. It is a notable source of Vitamin E (15 mg, 103% RDA), Vitamin A (RAE) (819 mcg, 91% RDA), Vitamin K (92 mcg, 76% RDA), Vitamin D (D2+D3) (11 mcg, 71% RDA), Vitamin B12 (0.080 mcg, 3% RDA), Choline (12 mg, 2% RDA), and Pantothenic Acid (B5) (0.085 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
713kcal
Calories
0.2g
Protein
80.2g
Total Fat
0.8g
Carbs
Protein 0.1%
Fat 99.4%
Carbs 0.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 713.0 | kcal | — |
| Protein | 0.220 | g | 0% |
| Total Fat | 80.2 | g | — |
| Carbohydrate | 0.750 | g | 1% |
| Water | 17.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Pantothenic Acid (B5) | 0.085 | mg | 2% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Vitamin B12 | 0.080 | mcg | 3% |
| Choline | 12.4 | mg | 2% |
| Vitamin A (RAE) | 819.0 | mcg | 91% |
| Vitamin E | 15.4 | mg | 103% |
| Vitamin D (D2+D3) | 10.7 | mcg | 71% |
| Vitamin K | 91.7 | mcg | 76% |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Calcium | 3.0 | mg | 0% |
| Magnesium | 1.0 | mg | 0% |
| Phosphorus | 5.0 | mg | 1% |
| Potassium | 17.0 | mg | 1% |
| Sodium | 657.0 | mg | — |