Raw Huckleberries
native-foods SR Legacy · per 100g
Raw Huckleberries provides 37 kcal per 100g, with 0.4 g protein, 0.1 g fat, and 8.7 g carbohydrates. It is a notable source of Iron (0.300 mg, 4% RDA), Vitamin C (2.8 mg, 3% RDA), Riboflavin (B2) (0.030 mg, 2% RDA), Niacin (B3) (0.300 mg, 2% RDA), Calcium (15 mg, 2% RDA), and Thiamin (B1) (0.010 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
37kcal
Calories
0.4g
Protein
0.1g
Total Fat
8.7g
Carbs
Protein 4.3%
Fat 2.4%
Carbs 93.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 37.0 | kcal | — |
| Protein | 0.400 | g | 1% |
| Total Fat | 0.100 | g | — |
| Carbohydrate | 8.7 | g | 7% |
| Water | 90.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.8 | mg | 3% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.300 | mg | 2% |