Raw Strawberry Guava
fruits SR Legacy · per 100g
Raw Strawberry Guava provides 69 kcal per 100g, with 0.6 g protein, 0.6 g fat, and 17.4 g carbohydrates. It is a notable source of Vitamin C (37 mg, 41% RDA), Dietary Fiber (5.4 g, 14% RDA), Potassium (292 mg, 9% RDA), Magnesium (17 mg, 4% RDA), Phosphorus (27 mg, 4% RDA), Niacin (B3) (0.600 mg, 4% RDA), and Iron (0.220 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
69kcal
Calories
0.6g
Protein
0.6g
Total Fat
17.4g
Carbs
Protein 3.1%
Fat 7.0%
Carbs 89.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 69.0 | kcal | — |
| Protein | 0.580 | g | 1% |
| Total Fat | 0.600 | g | — |
| Carbohydrate | 17.4 | g | 13% |
| Water | 80.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 37.0 | mg | 41% |
| Thiamin (B1) | 0.030 | mg | 3% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.600 | mg | 4% |
| Vitamin A (RAE) | 5.0 | mcg | 1% |