Roasted Horse Meat
lamb-game SR Legacy · per 100g
Roasted Horse Meat provides 175 kcal per 100g, with 28.1 g protein, 6.0 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (3.2 mcg, 132% RDA), Iron (5.0 mg, 63% RDA), Phosphorus (247 mg, 35% RDA), Zinc (3.8 mg, 35% RDA), Niacin (B3) (4.8 mg, 30% RDA), Vitamin B6 (0.330 mg, 25% RDA), and Selenium (14 mcg, 25% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
175kcal
Calories
28.1g
Protein
6.0g
Total Fat
0.0g
Carbs
Protein 67.5%
Fat 32.5%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.0 | mg | 2% |
| Thiamin (B1) | 0.100 | mg | 8% |
| Riboflavin (B2) | 0.120 | mg | 9% |
| Niacin (B3) | 4.8 | mg | 30% |
| Vitamin B6 | 0.330 | mg | 25% |
| Vitamin B12 | 3.2 | mcg | 132% |