Sorghum Flour
other Foundation Foods · per 100g
Sorghum Flour provides 0 kcal per 100g, with 8.3 g protein, 3.6 g fat, and 77.4 g carbohydrates. It is a notable source of Manganese (1.1 mg, 47% RDA), Iron (3.7 mg, 47% RDA), Phosphorus (262 mg, 37% RDA), Magnesium (116 mg, 29% RDA), Copper (0.237 mg, 26% RDA), Niacin (B3) (4.0 mg, 25% RDA), and Selenium (12 mcg, 23% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
8.3g
Protein
3.6g
Total Fat
77.4g
Carbs
Protein 8.8%
Fat 8.6%
Carbs 82.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 8.3 | g | 15% |
| Total Fat | 3.6 | g | — |
| Carbohydrate | 77.4 | g | 60% |
| Water | 9.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.270 | mg | 23% |
| Riboflavin (B2) | 0.150 | mg | 12% |
| Niacin (B3) | 4.0 | mg | 25% |
| Vitamin B6 | 0.166 | mg | 13% |