Raw Crabapple
fruits SR Legacy · per 100g
Raw Crabapple provides 76 kcal per 100g, with 0.4 g protein, 0.3 g fat, and 19.9 g carbohydrates. It is a notable source of Vitamin C (8.0 mg, 9% RDA), Copper (0.067 mg, 7% RDA), Potassium (194 mg, 6% RDA), Manganese (0.115 mg, 5% RDA), Iron (0.360 mg, 5% RDA), Thiamin (B1) (0.030 mg, 3% RDA), and Phosphorus (15 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
76kcal
Calories
0.4g
Protein
0.3g
Total Fat
19.9g
Carbs
Protein 1.9%
Fat 3.2%
Carbs 94.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 76.0 | kcal | — |
| Protein | 0.400 | g | 1% |
| Total Fat | 0.300 | g | — |
| Carbohydrate | 19.9 | g | 15% |
| Water | 78.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 8.0 | mg | 9% |
| Thiamin (B1) | 0.030 | mg | 3% |
| Riboflavin (B2) | 0.020 | mg | 2% |
| Niacin (B3) | 0.100 | mg | 1% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |