Raw Select Beef Top Loin Petite Roast
beef SR Legacy · per 100g
Raw Select Beef Top Loin Petite Roast provides 170 kcal per 100g, with 21.6 g protein, 9.3 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.8 mcg, 116% RDA), Zinc (8.5 mg, 77% RDA), Selenium (24 mcg, 43% RDA), Iron (3.0 mg, 37% RDA), Phosphorus (225 mg, 32% RDA), Vitamin B6 (0.399 mg, 31% RDA), and Niacin (B3) (3.9 mg, 24% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
170kcal
Calories
21.6g
Protein
9.3g
Total Fat
0.0g
Carbs
Protein 50.8%
Fat 49.2%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.156 | mg | 13% |
| Riboflavin (B2) | 0.287 | mg | 22% |
| Niacin (B3) | 3.9 | mg | 24% |
| Vitamin B6 | 0.399 | mg | 31% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 2.8 | mcg | 116% |
| Vitamin A (RAE) | 4.0 | mcg | 0% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 1.5 | mcg | 1% |