Raw Beef Ribeye Petite Roast Select (Lean)
beef SR Legacy · per 100g
Raw Beef Ribeye Petite Roast Select (Lean) provides 125 kcal per 100g, with 22.9 g protein, 3.7 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.7 mcg, 112% RDA), Zinc (6.1 mg, 55% RDA), Vitamin B6 (0.575 mg, 44% RDA), Selenium (24 mcg, 43% RDA), Niacin (B3) (5.7 mg, 36% RDA), Phosphorus (233 mg, 33% RDA), and Iron (2.2 mg, 27% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
125kcal
Calories
22.9g
Protein
3.7g
Total Fat
0.0g
Carbs
Protein 73.3%
Fat 26.7%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.073 | mg | 6% |
| Riboflavin (B2) | 0.219 | mg | 17% |
| Niacin (B3) | 5.7 | mg | 36% |
| Vitamin B6 | 0.575 | mg | 44% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 2.7 | mcg | 112% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 1.5 | mcg | 1% |