Roasted Select Beef Ribeye Petite Roast
beef SR Legacy · per 100g
Roasted Select Beef Ribeye Petite Roast provides 164 kcal per 100g, with 28.4 g protein, 5.7 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (4.4 mcg, 185% RDA), Zinc (11 mg, 98% RDA), Selenium (39 mcg, 70% RDA), Iron (3.5 mg, 43% RDA), Vitamin B6 (0.460 mg, 35% RDA), Phosphorus (236 mg, 34% RDA), and Riboflavin (B2) (0.428 mg, 33% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
164kcal
Calories
28.4g
Protein
5.7g
Total Fat
0.0g
Carbs
Protein 68.9%
Fat 31.1%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.089 | mg | 7% |
| Riboflavin (B2) | 0.428 | mg | 33% |
| Niacin (B3) | 4.6 | mg | 28% |
| Vitamin B6 | 0.460 | mg | 35% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 4.4 | mcg | 185% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 1.6 | mcg | 1% |