Roasted Choice Beef Ribeye Petite Roast
beef SR Legacy · per 100g
Roasted Choice Beef Ribeye Petite Roast provides 188 kcal per 100g, with 28.0 g protein, 8.4 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (3.7 mcg, 155% RDA), Zinc (6.8 mg, 62% RDA), Selenium (34 mcg, 61% RDA), Vitamin B6 (0.561 mg, 43% RDA), Niacin (B3) (5.7 mg, 35% RDA), Phosphorus (234 mg, 33% RDA), and Iron (2.6 mg, 33% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
188kcal
Calories
28.0g
Protein
8.4g
Total Fat
0.0g
Carbs
Protein 59.7%
Fat 40.3%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.065 | mg | 5% |
| Riboflavin (B2) | 0.187 | mg | 14% |
| Niacin (B3) | 5.7 | mg | 35% |
| Vitamin B6 | 0.561 | mg | 43% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 3.7 | mcg | 155% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 1.6 | mcg | 1% |