Roasted Beef Ribeye Petite Roast
beef SR Legacy · per 100g
Roasted Beef Ribeye Petite Roast provides 178 kcal per 100g, with 28.1 g protein, 7.3 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (4.0 mcg, 167% RDA), Selenium (36 mcg, 65% RDA), Zinc (7.0 mg, 64% RDA), Vitamin B6 (0.539 mg, 41% RDA), Phosphorus (254 mg, 36% RDA), Niacin (B3) (5.7 mg, 36% RDA), and Iron (2.7 mg, 34% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
178kcal
Calories
28.1g
Protein
7.3g
Total Fat
0.0g
Carbs
Protein 63.1%
Fat 36.9%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.057 | mg | 5% |
| Riboflavin (B2) | 0.224 | mg | 17% |
| Niacin (B3) | 5.7 | mg | 36% |
| Vitamin B6 | 0.539 | mg | 41% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 4.0 | mcg | 167% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 1.6 | mcg | 1% |