Raw Beef Top Sirloin Petite Roast

beef SR Legacy · per 100g

Raw Beef Top Sirloin Petite Roast provides 128 kcal per 100g, with 23.0 g protein, 4.0 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.9 mcg, 121% RDA), Vitamin B6 (0.659 mg, 51% RDA), Selenium (26 mcg, 48% RDA), Zinc (5.2 mg, 47% RDA), Niacin (B3) (5.9 mg, 37% RDA), Phosphorus (222 mg, 32% RDA), and Iron (2.2 mg, 28% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

128kcal

Calories

23.0g

Protein

4.0g

Total Fat

0.0g

Carbs

Protein 71.9%
Fat 28.1%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy128.0kcal
Protein23.0g
41%
Total Fat4.0g
Water72.7g
NutrientAmountUnit% RDA
Thiamin (B1)0.064mg
5%
Riboflavin (B2)0.183mg
14%
Niacin (B3)5.9mg
37%
Vitamin B60.659mg
51%
Folate (DFE)4.0mcg
1%
Vitamin B122.9mcg
121%
Vitamin A (RAE)2.0mcg
0%
Vitamin D (D2+D3)0.100mcg
1%
Vitamin K1.5mcg
1%
NutrientAmountUnit% RDA
Calcium5.0mg
1%
Iron2.2mg
28%
Magnesium25.0mg
6%
Phosphorus222.0mg
32%
Potassium395.0mg
12%
Sodium65.0mg
Zinc5.2mg
47%
Copper0.097mg
11%
Selenium26.3mcg
48%