Roasted Choice Top Sirloin Petite Roast (Lean)

beef SR Legacy · per 100g

Roasted Choice Top Sirloin Petite Roast (Lean) provides 173 kcal per 100g, with 29.0 g protein, 6.4 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (3.4 mcg, 140% RDA), Zinc (7.1 mg, 65% RDA), Selenium (35 mcg, 64% RDA), Vitamin B6 (0.581 mg, 45% RDA), Niacin (B3) (5.9 mg, 37% RDA), Phosphorus (245 mg, 35% RDA), and Iron (2.8 mg, 35% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

173kcal

Calories

29.0g

Protein

6.4g

Total Fat

0.0g

Carbs

Protein 66.8%
Fat 33.2%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy173.0kcal
Protein29.0g
52%
Total Fat6.4g
Water63.6g
NutrientAmountUnit% RDA
Thiamin (B1)0.067mg
6%
Riboflavin (B2)0.193mg
15%
Niacin (B3)5.9mg
37%
Vitamin B60.581mg
45%
Folate (DFE)7.0mcg
2%
Vitamin B123.4mcg
140%
Vitamin A (RAE)1.0mcg
0%
Vitamin D (D2+D3)0.100mcg
1%
Vitamin K1.6mcg
1%
NutrientAmountUnit% RDA
Calcium5.0mg
1%
Iron2.8mg
35%
Magnesium27.0mg
7%
Phosphorus245.0mg
35%
Potassium379.0mg
11%
Sodium57.0mg
Zinc7.1mg
65%
Copper0.101mg
11%
Selenium35.0mcg
64%