Roasted Select Beef Top Sirloin Petite Roast

beef SR Legacy · per 100g

Roasted Select Beef Top Sirloin Petite Roast provides 165 kcal per 100g, with 29.4 g protein, 5.3 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (4.4 mcg, 183% RDA), Zinc (8.2 mg, 74% RDA), Selenium (35 mcg, 63% RDA), Phosphorus (268 mg, 38% RDA), Vitamin B6 (0.487 mg, 37% RDA), Iron (2.8 mg, 34% RDA), and Niacin (B3) (5.0 mg, 31% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

165kcal

Calories

29.4g

Protein

5.3g

Total Fat

0.0g

Carbs

Protein 71.1%
Fat 28.9%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy165.0kcal
Protein29.4g
52%
Total Fat5.3g
Water64.4g
NutrientAmountUnit% RDA
Thiamin (B1)0.071mg
6%
Riboflavin (B2)0.240mg
18%
Niacin (B3)5.0mg
31%
Vitamin B60.487mg
37%
Folate (DFE)7.0mcg
2%
Vitamin B124.4mcg
183%
Vitamin A (RAE)2.0mcg
0%
Vitamin D (D2+D3)0.100mcg
1%
Vitamin K1.6mcg
1%
NutrientAmountUnit% RDA
Calcium6.0mg
1%
Iron2.8mg
34%
Magnesium29.0mg
7%
Phosphorus268.0mg
38%
Potassium426.0mg
13%
Sodium58.0mg
Zinc8.2mg
74%
Copper0.097mg
11%
Selenium34.5mcg
63%